Preventative Health

Alzheimer’s Prevention: Changing Your Brain Through Exercise

As baby boomers age and more people live longer, Alzheimer’s […]

Movement is Medicine: The Link Between Chronic Disease and Exercise

It’s natural for people to worry about chronic diseases like […]

Will Anti-Obesity Drugs Get More People to Exercise?

Until recently, the recipe for weight loss focused almost exclusively […]

How to Create a SHIELD Against Cognitive Decline

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Eat more blueberries or dark chocolate. Try fish oil supplements. […]

Running From Cognitive Decline

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There is no question that exercise provides tremendous benefits. It […]

Reversing the Aging Process through Exercise

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Like the pop superstar Cher, do you ever wish you […]

Vicki’s Success Story: How PEAR and Aaptiv Helped Her Regain Strength and Mobility

Accessible Exercise Programs for Healthy Aging The number of people […]

Empowering Seniors to Stay Active and Healthy: Overcoming Barriers to Exercise

As the population ages and the demand for senior healthcare […]

The Science Behind Behavior Change: How to Make Lasting Health Improvements

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Living a healthy lifestyle requires daily physical activity and healthy […]

The Importance of Preventative Healthcare: Shifting Towards a Proactive Approach to Improve Health and Reduce Risks

Preventative healthcare is becoming increasingly critical as chronic diseases and […]

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