Smarter Exercise, Improved Lives

The correct physical activity can make us stronger, reduce disease and improve lives. No matter your current fitness level, we can all benefit from helpful guidance on what to do, how to do it, and if it’s working.

Vicki's story, healthy aging

Vicki’s Success Story: How PEAR and Aaptiv Helped Her Regain Strength and Mobility

Accessible Exercise Programs for Healthy Aging The number of people aged 65 and older in […]

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Empowering Seniors to Stay Active and Healthy: Overcoming Barriers to Exercise

As the population ages and the demand for senior healthcare services increases, the need for […]

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overcoming barriers to behavior change

The Science Behind Behavior Change: How to Make Lasting Improvements to Your Health

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Living a healthy lifestyle requires daily physical activity and healthy habits. For many people, making […]

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Combating Employee Burnout: Strategies for a Healthier Workplace


Employee burnout is a prevalent issue that can negatively impact an individual as well as […]

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Personalization in Healthcare: Tailoring Prevention Strategies for Improved Health

Preventative healthcare is becoming increasingly critical as chronic diseases and health issues continue to increase. […]

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Future of Fitness: AI-Powered Coaching in Fitness Apps with PEAR Technology


Artificial intelligence (AI) is rapidly transforming various industries, and the health and fitness industry is […]

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