Smarter Exercise, Improved Lives

The correct physical activity can make us stronger, reduce disease and improve lives. No matter your current fitness level, we can all benefit from helpful guidance on what to do, how to do it, and if it’s working.

fitness app with employee wellness programs

The Benefits of Including a Fitness App in Your Employee Wellness Program

As businesses strive to become more attractive to top talent and keep their employees healthy […]

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Understanding PEAR Training Intelligence Enhanced Vo2Max Metrics


VO2Max is an industry measure of aerobic capacity, or the maximum rate at which the […]

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