Trainer Workouts

Trainer Workouts are created by the Admin or Trainer role, designed with a series of snippets or long form videos, and delivered through mobile apps.

How to Create a Custom Workout (slides)

Your workouts, your way...use Pro to create dynamic, robust workouts to distribute to your clientbase.

Create workouts with exercise snippets (video)

Snippets allow you to create a flexible workout with just the exercises to meet your users needs. 

How to upload Thumbnails (video)

Imagery is important.  Pro allows you to upload and utilize your company images to best define your content. 

Uploading Long Form Videos

An alternative to workouts built with a series of snippets is to use video.  This video shares how to upload...

Uploading Long Form Videos (how to slides)

Creating workouts with videos gives the user a great, continuous experience.  Here's how to upload that content. 

How to Upload Thumbnails (how-to slides)

Define your workout with dynamic imagery.  Here is how to upload thumbnails to select when creating workouts. 

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