Preventative Health

Alzheimer's prevention

Alzheimer’s Prevention: Changing Your Brain Through Exercise

As baby boomers age and more people live longer, Alzheimer’s […]

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exercise to prevent chronic diseases

Movement is Medicine: The Link Between Chronic Disease and Exercise

It’s natural for people to worry about chronic diseases like […]

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anti-obesity drugs

Will Anti-Obesity Drugs Get More People to Exercise?

Until recently, the recipe for weight loss focused almost exclusively […]

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lifestyle change, AI

Tech-Driven Lifestyle Change: Can AI Help Overcome Barriers to Exercise?

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Getting people to change their behavior is hard. Just ask […]

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SHIELD method

How to Create a SHIELD Against Cognitive Decline

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Eat more blueberries or dark chocolate. Try fish oil supplements. […]

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running from cognitive decline

Running From Cognitive Decline

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There is no question that exercise provides tremendous benefits. It […]

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reverse aging through exercise, treadmill run

Reversing the Aging Process through Exercise

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Like the pop superstar Cher, do you ever wish you […]

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Vicki's story, healthy aging

Vicki’s Success Story: How PEAR and Aaptiv Helped Her Regain Strength and Mobility

Accessible Exercise Programs for Healthy Aging The number of people […]

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senior exercise healthy aging

Empowering Seniors to Stay Active and Healthy: Overcoming Barriers to Exercise

As the population ages and the demand for senior healthcare […]

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overcoming barriers to behavior change

The Science Behind Behavior Change: How to Make Lasting Health Improvements

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Living a healthy lifestyle requires daily physical activity and healthy […]

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