How to Build Workouts

Create workouts with your style and format utilizing Pro's workout builder.

Private vs Public Settings (video)

Pro allows you the capability to make your workouts available for selection, or to be kept behind the scenes per...

Create a Workout, Add Thumbnail/Metadata, Preview

Use this helpful step-by-step guide to create workouts using exercise snippets!

Uploading Snippets (how to slides)

Create workouts with a series of uploaded exercise snippets.  Learn how to upload these to Pro here. 

Studio: Locating Exercise Libraries (video)

When building workouts, you can access libraries of exercises.  This video shares how to do this...check it out. 

How to Create a Custom Workout in Studio (slides)

Learn how to build custom workouts for your Studio account here!

How to Create a Workout for Studio (video instruction)

Are you a new Studio member looking to create new, dynamic workouts to display in your facility?  This video shows...

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